A WELCOMING FIRST STEP
NEW TO RISE UP?
Here’s what the journey could look like, starting with a conversation.
ONE STEP AT A TIME
Let’s get to know you.
You don’t need a perfect plan to begin. Think about what you’d like to feel more confident doing, and what support would be useful in your everyday life.
Start with a ConsultationKeep your first message simple.
Please leave injuries, medication details, and other sensitive health information out of the general inquiry. Discuss secure intake arrangements directly with Charlene.
- 01
Let’s talk
Share your goals, general interests, and town during an initial consultation.
- 02
Secure intake
After confirming a fit, Charlene will provide the approved private intake process.
- 03
Review your agreement
Review the client agreement and any applicable in-home addendum through the approved process.
- 04
Confirm your next step
Confirm your training arrangements and what to expect before your first session.
Secure intake, electronic signatures, scheduling, and a client portal are future phases. No health records, agreement uploads, accounts, payments, or workout tracking are collected here.
What should I bring to the consultation?
Bring your general goals, questions, town, and availability preferences. Charlene can explain what other information is needed through an approved private process.
Where do I find the intake documents?
Internal forms are intentionally not linked from this website. Ask Charlene to provide the approved secure process after your consultation.
Can I create a client account?
A client portal is not available yet. Account access and workout tracking will be considered in a future phase.
READY TO GET STARTED?
Let’s chat about your goals and how I can help you rise up.